journaling

The New Year is the perfect time to reflect on the past year, and create some goals for the year to come.

It’s your responsibility to remove negative energy from your life as holding onto it will have consequences on your life, as well as the lives of those around you.

Try out one of these 75 inspiring bullet journal page ideas if you’re stuck for ideas for what to add next to your bullet journal.

Any stationery lover will know the feeling of buying a beautiful notebook with no intention of ever using it, so here are 21 creative things to do with an empty notebook.

Taking a second to write down your thoughts in a journal is one of the best things you can do when you’re feeling overwhelmed by life.

Depression is hard. There will be days when getting out of bed feels impossible, and journaling can help you get through your toughest days. Today I want to share 30…

Every day you go through the motions of life, but do you ever stop to wonder why you do everything you do? These journal prompts for self discovery will help…

Have you ever started a journal, only to give up because you “just couldn’t stick to it”? Journaling can ease symptoms of depression and anxiety, as well as help you…